Hit Training Wainuiomata - Hit High Intensity Training Lower Hutt

Our Services

Our Centre

We have a complete range of equipment to meet your requirements and needs ranging from cardio machines, pin loaded machines to free weights from some of you favorite commercial brands.

Personal Training

Our qualified Personal Trainers are ready to join you on your personal journey to your health and fitness goals, whatever they may be.

With our focus on technique and tempo, we will make the regular gym goer feel like its their first time in the gym. With our staff specializing in different areas, you will have a team in your corner from day one.

This can mean, that from time to time we have two PT’s working with a member during a session so we can get them heading in the right direction as quickly as possible.

Your success is our success.

Brands:

Cardio equipment:
• Treadmills
• Elliptical Trainers
• Stationary Bikes
• Spin Bike
• Carol Smart Bikes
• Rowing Machines
• SkiErg

Pinloaded Machines:
• Seated Rower
• Lat Pulldown
• Assisted Pull up/Dips
• Front Pulldown
• Chest Press
• Shoulder Press
• Leg Extension
• Leg Curl
• Calf Raise
• Horizontal Leg Press
• Glute Machine
• Multi Glute/Hip Machine
• Bicep Curl
• Tricep Extension
• Smith’s Machine
• Additional Cables

Free Weights/Plateloaded:
• Bench Press
• Squat Rack
• 45 degree Leg Press
• Preacher Curl
• Dumbells
• Power Bags
• Kettle Bells
• Medicine Balls
• Swiss Balls